Last Spring, I said I was going to start a diet and if I lost 50 pounds in a little over 5 months, I would have the health coach teach a webinar about the program. Well…… I didn’t exactly lost 50 pounds….. I lost 59.9# that is FIFTY-NINE. 9 pounds.

Not only did I lose that weight, but I feel GREAT, plus my blood sugar and blood pressure are improved dramatically.

and our support group meetings on Thursdays at 8:00 PM EST Password 1234

Quite Franky, I NEVER thought I would be able to lose almost 60 pounds in a little over 5 months.

"In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds. "

Healthy Body, Healthy Mind, Healthy Finances Assessment.

http://www.surveygizmo.com/s3/2596183/Well-being-Evaluation?hc-email=marysherbs1%40gmail.com&fbclid=IwAR1QCB8S4niQ9pYbAQNWWtiNZhz5ALRsQFVvLt9DgvfzC6G_ZaDXhcxYxBo

Want to be an herbalist?

Nothing is more rewarding than to help others with their health. If you are serious about learning how to be an herbalist, please contact me... MarysHerbs1@gmail.com

I am searching for a Grant Writer to help me get funding to do clinical trials for OCD/GAD. If you are someone or if you know of someone, who is acquainted with how to write proposals for a nih or another grant, please contact me at...MarysHerbs1@gmail.com

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